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Classical Stretch The Esmonde Technique Season 10 STRENGTH & FLEXIBILITY 4 DVD Set Item NO.: 481902
- Brand New & Sealed
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- Region Free
| Product Name | Classical Stretch The Esmonde Technique Season 10 STRENGTH & FLEXIBILITY 4 DVD Set |
| Item NO. | 481902 |
| Weight | 0.3 kg = 0.6614 lb = 10.5822 oz |
| Category | Fitness |
| Tag | Classical Stretch , STRENGTH FLEXIBILITY , The Esmonde Technique |
| Brand | Brand New & Sealed Free Shipping Region free |
| Creation Time | 2019-08-15 |
| Condition: |
Brand New |
| Format: |
DVD |
| Rating: |
NR |
| Edition: |
Box Set |
| Region Code: |
DVD: 0/All (Region Free/Worldwide) |
| Region: |
Free |
|
|
The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves - all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!
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