The FOCUS T25 ,Deluxe Kit Resistance Band With guidebook Free Shipping
14DVD Gamma Cycle Complete consists of three cycles: ALPHA, BETA, and GAMMA
Helpful tools to make every minute count
B-LINES Resistance Bands
Quick-Start Guide to help you hit the ground running so you can achieve your best results
Get It Done Nutrition Guide
Pure Strength Hybrid Calendar - Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean,
strong muscle from head to toe.
ALPHA-BETA Workout Calendars
Pure GAMMA Calendar
Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results.
Ready for a shock? Turns out longer workouts don't always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long.
So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone.
It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It's short. It's sweaty. But after 25 minutes, it's done. No BS...just amazing results.
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